Community Health Resources / Health Education

The Community Health Resources/Education page contains in depth information on some of the classes and health education/prevention events posted on the community calendar, in addition to other health resources and tools.

From caring for a parent, to locating a sliding scale clinic to assist with getting through economic hardships, to locating a cancer survivor support group, MCMS’ community health resources/education page contains a wealth of facts and news – all to help you learn more about obtaining or maintaining quality health. Bookmark this page in your favorites and be sure to check back regularly for new topics!

If you are looking for a physician, utilize MCMS’ physician referral search or call 602-252-2015.

The health tips/information/educational flyers listed below and on this Web site are for informational purposes only. They are not intended to be a substitute for the advice of a physician or healthcare professional, or a recommendation for any particular treatment plan. Like any other data, the information may become out of date over time. It is important that you rely on the advice of a physician or a healthcare professional for your specific condition.
 

Experts Divided Over Recommendation To Screen Children For Cholesterol

One in 500 kids has an inherited disorder that causes high levels of LDL ("bad") cholesterol that may require medication to control. However, since the problem doesn't create observable symptoms, as many as half of these kids don't know they have the condition. To help identify these children, late last year an expert panel convened by the National Heart, Lung, and Blood Institute recommended that all children be screened for high cholesterol, once between the ages of 9 and 11 and again between ages 17 and 21.

American Heart Month

February is American Heart Month; a month to spread awareness about the importance of heart health. Each year, countless American families are impacted by heart disease and stroke. Although its risk factors can be prevented or controlled, it is still the leading cause of death for all Americans, and accounts for $1 out of every $6 health care dollars. But there are many simple steps we can take to prevent heart disease such as eating healthy foods, exercising regularly, and not smoking.

Source: http://content.govdelivery.com/bulletins/gd/USHHS-2c1461

Doctors Track Patients' Mood, Social Life to Manage Illness

When Amy Messier was preparing to undergo back surgery, doctors asked her to fill out a survey with an unusual question: "Have you felt so down in the dumps that nothing could cheer you up?"

AMA, AARP offer patient guide to preventive care

The American Medical Association and the AARP have jointly released a brochure (PDF) that physicians can offer their Medicare patients detailing opportunities for free preventive services that are now available under the Patient Protection and Affordable Care Act.

Free preventive visit can end in sticker shock for patients

Staff members at the practice of Lawrence Kosinski, MD, a gastroenterologist in Chicago, call patients three times before a screening colonoscopy appointment to discuss various aspects of the procedure, including any potential bills for removing polyps found during the test.

Still, sometimes patients are bewildered by invoices received for what they believe is a completely paid-for preventive visit -- but turns out to require out-of-pocket payment because a problem was detected.

Growth in U.S. Health Spending Stayed Slow in 2010

High unemployment, lower incomes, increased cost sharing and a large drop in the number of people with private health insurance limited the growth of health spending in the United States to 3.9 percent in 2010, according to a new study.

Those factors meant that many people had to do without care or seek less expensive treatment, said researchers at the Centers for Medicare and Medicaid (CMS). They found that total health spending in 2010 was $2.6 trillion, or $8,402 per person.

Community Service: A Family's Guide to Getting Involved

It's easy to feel disconnected, as many parents juggle work, school, kids, and activity after activity. But some simple things can bring a family closer - playing a game, going for a hike, or cooking a meal together.

One of the most satisfying, fun, and productive ways to unite is volunteering for community service projects. Volunteerism also sets a good example for your kids and helps the community.


Reasons to Get Involved
Why should your family lend a helping hand?

The High Cost Of A Good Night's Sleep

On a Monday night in December, Lauretta Martin, 47, visited the sleep lab at the National Rehabilitation Hospital in Washington, D.C. for the second time. On her first visit, Martin, a heavyset woman whose husband reports she is a loud snorer, was diagnosed with sleep apnea. This time, she was being fitted for a CPAP machine, which helps keep a snorer’s airway open throughout the night.

The sleep lab has six testing rooms, each of which looks just like a room at a Holiday Inn, with striped wallpaper, a floral bedspread, framed prints of the seaside and free wifi.

Peeking In On Your Doctor’s Notes

If you saw that your doctor had written "SOB" in the notes he took during your latest office visit, you might be offended and wonder what you'd done to give him such a negative impression. But "SOB," in physicians' shorthand, simply means "shortness of breath."

Concern about such misunderstandings is one of several reasons doctors are reluctant to share their notes with patients, according to a study published in December in the Annals of Internal Medicine.

How to Beat the Holiday Blues

ABC News | They say it's the most wonderful time of the year. But for many Americans, the holiday season is hectic, stressful and demanding. "Christmas forces people together in ways they don't usually interact," said Charles Raison, associate professor of psychiatry at the UA. "Family can be the greatest source of joy and the greatest source of misery, and often both at same time." Read more...

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